Leading From The Hearts
  • Home
  • About
  • Services
    • Virtual Retreat
  • Blog
  • Becoming a Love Dog
  • Poetry
  • Contact

Shifting The Inner Landscape From Not Enoughness to Enoughness!

9/18/2015

0 Comments

 
Picture
Credit: Carolyn Lake
“We withdraw from the incessant monologue and concerns within ourselves, in order for something else to come into being.”  Deena Metzger

Kind Listeners:

While I have been meditating for many years, it's only recently that my practice has truly deepened.  So, I'm familiar with the old, oft painful 'stories.' You know the ones I mean... “There is something wrong with me.  I'm not good enough.  I can't make it.  I did it wrong.  I'm bad.  I didn't do enough.”
In the late 70's while I was living at Cornucopia, a human potential school based on the “Handbook to Higher Consciousness” by Ken Keyes, we had what was called a “consciousness reprogramming room.”  So, I'd be up in the middle of the night yelling in a pillow.  It was a padded room so you couldn't wake anyone up.

Anyway, I'd yell “ I love my body the way it is, I LOVE MY BODY THE WAY IT IS,  I LOVE MY BODY THE WAY IT IS!”.   Sometimes when I came out of the room, my voice would be horse or lost entirely.  And, as I was walking down the hall after the primal scream, I'd be saying to myself, “NO I DON'T, I REALLY DON'T.  I DO NOT LOVE MY BODY THE WAY IT IS. IN FACT, I RATHER HATE MY BODY THE WAY IT IS!”

What's the point here?  Well, all my attempts to suppress, express, eradicate, eliminate, pound down or even drown the stories didn't work.  Perhaps you've had a similar experience.  In my training as coach/therapist, I learned to see these stories as the critical parent, the internalized parental critic, or the limiting beliefs, etc. I've worked with students to name their egoistic stories as a way of remembering that this critical voice is a part of us, but not all of us.  That was helpful.  THE EGO IS NOT BAD, IT'S ONLY HUMAN!

Another, more palatable and even kinder way to name the ego's dance, would be to describe these voices as unruly puppy voices.  The unruly puppy does not need to be smacked upside the head, or shamed, or ignored.  The unruly puppy needs to be loved and disciplined.  The unruly puppy needs the alpha, more soulful, more adult part of us to speak up.  That puppy needs someone inside to offer a message like “hey cutie, I love you AND I'm in charge here.  It's time to go to obedience school so that our lives work better.”

I don't hate my body so much anymore, though those thoughts do arise on occasion.  The large percentage of the time I do actually love my sweet body.  And the limiting beliefs do not run rough shod over my life.  My capacity to be aware of the belief, accept it and the accompanying emotion, forgive them, set them aside and go on with my day is large and growing.  That's what I want for you!

Our old stories, as mentioned in the first paragraph of today's blog, bring us to our knees and then drive us to the place where the Spiritual Truth can emerge.  So if we hang out in the idea that “I am not good enough or I don't do enough” long enough, feel the pain of that thought, and forgive it – we come to know the truth, which is that WE ARE BEYOND GOOD ENOUGH AND HAVE ALWAYS DONE WHAT WE CAME TO DO.  I AM AND WE ARE ENOUGH.   It's about 'remembering' and 'forgetting' throughout our lives and our soul's path.

Perhaps this blog has served as a reminder to love yourself amidst your own old stories and this reminder is  just what you needed.  If so, thanks for listening.

If you'd like more support on how to recognize, accept, forgive and set aside the stories that undermine your personal and professional life, consider joining us for the upcoming virtual retreat on October 24th.  Just imagine how your life and work might open up if your True Self (more divine self) stepped to the front burner and your False, (more human) Self stepped to the back burner.  Remember, though, it's natural and necessary that your human or egoistic self be on the stove.  I believe the ego's stories actually drive us to our True Home, our knowingness deep inside the wellspring of our beings that we are E N O U G H!

More info on Virtual Retreat
 

Bowing towards you,

Patricia

“There is a deep place within, where hidden and growing, our true spirit rises...
Each of us holds an incredible reserve of creativity and power, of unexamined and unrecorded emotion.  The place of power within us is neither white nor surface, it is dark, it is ancient, and it is deep.”  Audre Lorde

 

0 Comments



Leave a Reply.

    Picture

    Patricia Flasch

    Patricia has always been fascinated by the discovery of the Soul and she has spent a lifetime passing her message on to students and seekers all over the world.


    Subscribe to the Blog

    Enter your email address:

    Delivered by FeedBurner


    Picture

    Archives

    March 2016
    January 2016
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    December 2014
    November 2014
    October 2014

    Categories

    All
    12 Step
    23rd Psalm
    Acceptance
    Addiction
    Aging
    Authenticity
    Balance
    Bride Of Christ
    Broken
    Catholics
    Closure
    Compassion
    Couples
    Death
    Depression
    Dog
    Dying
    Engagement
    Forgiveness
    God
    Grace
    Grief
    Hatred
    Heightism
    Humility
    Humor
    Illness
    Loss
    Marriage
    Muse
    Obsession
    Original Sin
    Parents
    Pause
    Peace
    Praying
    Recovery
    Relationship
    Rumi
    Sabbatical
    Short Men
    Sleeplessness
    Surrender
    Techno-phobe
    Television
    Understanding
    Unknown
    War

    RSS Feed

Copyright 2015 Patricia Flasch - All Rights Reserved